This blog post is dedicated to the love of my life Theresa Marie Rogers

Beachbody On Demand can be an excellent resource for single parents looking to maintain a healthy lifestyle for several reasons:

1. Convenience: As a single parent, your schedule can be incredibly busy, making it difficult to find time to go to a gym. Beachbody On Demand allows you to work out from home (or anywhere with an internet connection) at any time that suits you.
2. Variety of Workouts: Beachbody On Demand offers a wide range of workout programs that cater to different fitness levels and preferences. This means you can choose workouts that you enjoy and that match your fitness level, making it more likely that you’ll stick to your routine.
3. Nutrition Guidance: Along with exercise programs, Beachbody On Demand also provides meal plans and recipes, helping you to maintain a balanced diet. This holistic approach to health can be particularly beneficial for single parents trying to manage their health.
4. Cost-Effective: A subscription to Beachbody On Demand is often cheaper than a gym membership. This can make it a good option for single parents who are budget-conscious.
5. Community Support: Beachbody On Demand has an online community where users can share experiences, ask questions, and motivate each other. For single parents who may feel isolated, this community can provide support and encouragement.
6. Child-Friendly: Some workouts are short enough to complete during a child’s nap time, and some even incorporate children, which can be fun and teach them about the importance of physical activity.
7. No Childcare Needed: If you’re a single parent, you may not always have access to childcare when you want to work out. With Beachbody On Demand, you can exercise at home while your children are present, eliminating the need for childcare.

Remember, it’s always important to consult with a healthcare professional before starting any new exercise or nutrition program. But overall, Beachbody On Demand can be a convenient, varied, and cost-effective way for single parents to stay active and healthy.

Healthy living is important for everyone, but it holds particular significance for single parents. Here are a few reasons why:

1. Role Modeling: As a single parent, you are likely the primary role model for your child or children. Healthy living behaviors, such as regular exercise, a balanced diet, good sleep habits, and stress management, can positively influence your children’s own behaviors and attitudes towards health and well-being.
2. Physical Health: The demands of single parenting can be physically strenuous. Keeping yourself physically healthy allows you to meet these demands more effectively. Regular physical activity and a balanced diet can boost your immunity, increase your energy levels, and decrease your risk of chronic diseases, such as heart disease and diabetes.
3. Mental Health: Single parents can face considerable stress and anxiety. Regular exercise, a healthy diet, and good sleep can help manage these mental health challenges. Physical activity, in particular, has been shown to reduce symptoms of depression and anxiety.
4. Longevity: By living a healthy lifestyle, you’re likely to extend your lifespan and improve your quality of life. This is particularly important for single parents, as your children are dependent on you.
5. Coping with Stress: Single parenting can be stressful. Healthy behaviors, such as regular exercise, meditation, or attending a yoga class, can provide an outlet for stress and improve your coping mechanisms.
6. Increased Productivity: A healthy lifestyle can boost your energy levels and mental clarity, helping you become more productive. This is hugely beneficial for single parents who are often managing multiple responsibilities, such as work, household chores, and childcare.
7. Financial Stability: Chronic diseases can be costly. By living a healthy lifestyle, you’re actively working to prevent the onset of these diseases, which can lead to significant medical expenses.

In conclusion, healthy living is not only a commitment to your personal well-being but also an investment in your family’s future. It’s important for single parents to prioritize their health to meet the challenges of their role effectively.

Single parent books are important for several reasons:

1. Guidance and Support: Single parent books provide guidance and support for individuals who are navigating the challenges of raising children on their own. These books offer practical advice on various topics such as co-parenting, financial management, emotional well-being, and balancing work and family life. They can provide valuable insights and strategies to help single parents overcome obstacles and make informed decisions.
2. Validation and Empowerment: Single parent books validate the experiences and emotions of single parents, helping them feel understood and less alone. They often share personal stories and anecdotes from other single parents, highlighting the common struggles and triumphs they face. This validation can be empowering, as it affirms that single parents are not alone in their journey and that their experiences are valid.
3. Parenting Tips and Techniques: Single parent books offer specific parenting tips and techniques tailored to the unique circumstances of single parenting. They address challenges such as handling discipline, managing schedules, fostering healthy parent-child relationships, and nurturing a supportive environment. These books provide practical strategies that single parents can implement in their daily lives to enhance their parenting skills and strengthen their bond with their children.
4. Emotional Support and Well-being: Raising children as a single parent can be emotionally demanding. Single parent books often address the emotional well-being of single parents, offering strategies for self-care, stress management, and building a support network. They provide insights into coping with feelings of guilt, loneliness, and overwhelm, helping single parents prioritize their own mental and emotional health.
5. Building Resilience and Confidence: Single parent books can help single parents build resilience and confidence in their parenting abilities. By providing practical advice, relatable stories, and empowering messages, these books inspire single parents to embrace their role and navigate challenges with resilience and confidence. They remind single parents that they are capable of providing a loving and nurturing environment for their children, even in the face of adversity.
6. Community and Connection: Single parent books can foster a sense of community and connection among single parents. They often encourage readers to seek support from others in similar situations and provide resources for finding local support groups, online communities, or counseling services. These books can help single parents realize that they are part of a larger community and encourage them to reach out for support and connection.

Overall, single parent books play a crucial role in providing guidance, validation, and support to individuals raising children on their own. They empower single parents, equip them with practical strategies, and remind them that they are not alone in their journey.

As a single parent, planning a frugal Christmas can help you create a memorable holiday season without breaking the bank. Here are some tips to help you with your Christmas planning:

1. Set a budget: Determine how much you can afford to spend on Christmas expenses, including gifts, decorations, and food. Having a clear budget will help you stay on track and avoid overspending.
2. Make a gift list: Create a list of the people you want to buy gifts for, including family, friends, and children. Consider homemade gifts or thoughtful gestures that don’t require a lot of money. Look for budget-friendly gift ideas online or in DIY blogs.
3. DIY decorations: Get creative and make your own Christmas decorations. Use materials you already have at home, such as paper, fabric, or natural elements like pine cones and branches. Involve your children in the process, as they’ll enjoy creating decorations with you.
4. Plan a potluck meal: If you’re hosting a Christmas gathering, consider organizing a potluck meal where each guest brings a dish to share. This way, you can save money on food expenses and also enjoy a diverse spread of dishes.
5. Shop smart: Look for sales, discounts, and coupons when purchasing gifts or other holiday essentials. Compare prices online before making any purchases and consider shopping during sales events like Black Friday or Cyber Monday.
6. Secret Santa or gift exchange: If you have a large family or group of friends, suggest doing a Secret Santa or a gift exchange instead of buying individual gifts for everyone. This way, each person only has to buy one gift, reducing the financial burden for everyone involved.
7. Create new traditions: Focus on experiences and meaningful moments rather than material gifts. Start new traditions like watching Christmas movies together, baking cookies, or taking a neighborhood walk to enjoy the festive decorations.
8. Volunteer together: Teach your children the importance of giving back by volunteering together as a family. Find local charities or organizations that need help during the holiday season. It’s a great way to spread joy and create lasting memories.
9. Utilize community resources: Many communities offer free or low-cost holiday events, such as tree lighting ceremonies, concerts, or parades. Take advantage of these opportunities to enjoy the holiday spirit without spending a lot of money.
10. Prioritize self-care: Remember to take care of yourself during the holiday season. It’s easy to get overwhelmed, especially as a single parent. Take time for relaxation and self-care activities that don’t cost anything, such as reading a book, taking walks, or practicing meditation.

By planning ahead, being creative, and focusing on the true meaning of the holiday season, you can have a joyful and frugal Christmas as a single parent.

Coping with loneliness and social isolation is a common challenge for single parents. The responsibilities of raising a child alone and managing household tasks can often leave little time for socializing and self-care. However, there are strategies single parents can use to help combat loneliness and build connections with others:

1. Reach out to friends and family: Keep in touch with friends and family members through phone calls, texts, or video chats. Schedule regular catch-ups or plan activities with them, even if it’s just a simple walk in the park or a virtual coffee date. Maintaining these connections can help alleviate feelings of loneliness and provide a sense of belonging.
2. Join a support group: Connect with other single parents through local or online support groups. These groups can be a great way to share experiences, gain advice, and build friendships with people who understand your unique challenges. Look for local community centers, religious organizations, or parenting websites to find support groups in your area.
3. Engage in social activities: Participate in social events or activities that interest you, such as joining a book club, taking a dance class, or attending community gatherings. These activities can provide an opportunity to meet new people and expand your social circle.
4. Volunteer: Volunteering can be a fulfilling way to connect with others and give back to your community. Look for local organizations that need volunteers, such as schools, food banks, or charity events. This can also be an opportunity to involve your child in community activities and teach them the value of helping others.
5. Build connections with other parents: Attend school events, extracurricular activities, or playgroups to meet other parents. Forming connections with other parents can not only help alleviate feelings of isolation but also provide a network of support and resources for parenting advice.
6. Prioritize self-care: Dedicate time to take care of yourself, both physically and emotionally. Engage in activities that bring you joy, help you relax, and promote mental well-being, such as exercise, meditation, or pursuing a hobby.
7. Seek professional help: If feelings of loneliness and isolation are overwhelming or impacting your mental health, consider seeking professional help from a therapist or counselor. They can provide guidance and support to help you cope with these emotions and develop strategies for building connections with others.
8. Embrace technology: Use technology to stay connected with friends and family or to meet new people through online forums, social media groups, or apps specifically designed for meeting friends. Just be cautious when sharing personal information and meeting new people online.

Ultimately, it’s essential for single parents to recognize the importance of staying socially connected and actively working to combat loneliness and isolation. By investing time and effort into building and maintaining relationships, single parents can create a support system that benefits both themselves and their children.

Introduction

Single parenthood can be both rewarding and challenging, with parents facing the dual responsibilities of providing for their families financially and nurturing their children’s emotional and physical well-being. For working single parents, the challenge is even greater, as they must balance the demands of their careers with the needs of their families. In this article, we explore strategies for finding balance and managing the unique challenges of working single parenthood.

1. Establish a Routine

One of the most effective ways to manage the pressures of single parenthood and work is to establish a consistent routine. This can help to create a sense of stability and predictability for both you and your children. Make sure to schedule regular times for meals, homework, and bedtime, as well as some time for relaxation and fun. Having a routine also makes it easier to plan and prioritize your work and family responsibilities.

2. Prioritize Your Time

As a working single parent, your time is limited, so it’s crucial to prioritize your responsibilities. Make a list of your most important tasks and focus on those first. This might involve setting aside specific times for work-related tasks, household chores, and childcare. Don’t forget to include self-care activities, such as exercise and socializing with friends, as part of your priorities.

3. Seek Out Childcare Options

Reliable childcare is essential for working single parents. Explore various options, such as daycare centers, after-school programs, babysitters, or family members who can help with childcare. Having a dependable support system in place can alleviate some of the stress associated with single parenthood and allow you to focus on your work responsibilities.

4. Set Boundaries Between Work and Home

Maintaining a healthy work-life balance is important for all working parents, but it’s especially crucial for single parents who may already feel stretched thin. Set clear boundaries between your work and home life by establishing specific work hours and not answering work-related emails or calls during your personal time. If you work from home, create a designated workspace and make it a rule not to work in common areas where you spend time with your children.

5. Create a Support Network

Having a strong support network is invaluable for single parents. Reach out to friends, family members, and other single parents in your community for emotional support, childcare help, or simply someone to talk to. Joining local single parent support groups, whether in-person or online, can also be a great way to connect with others who understand your unique challenges.

6. Communicate with Your Employer

Be open with your employer about your situation and any challenges you may be facing as a single working parent. Many employers are understanding and may be willing to offer accommodations, such as flexible work hours or the option to work from home, to help you better manage your work and family responsibilities.

7. Be Kind to Yourself

Finally, remember that no one is perfect, and it’s okay if you can’t do everything. Be kind to yourself and recognize that juggling work and single parenthood is a difficult task. Give yourself credit for the things you do well and try not to dwell on any perceived shortcomings. By focusing on the positives and practicing self-compassion, you’ll be better equipped to handle the challenges that come your way.

Conclusion

Balancing work and single parenthood is undoubtedly challenging, but with the right strategies and support, it is possible to create a fulfilling life

Single parents may consider a business in wholesale real estate for a number of reasons:

1. Flexible schedule: Wholesale real estate allows for a flexible schedule, which can be particularly beneficial for single parents who need to balance work and family responsibilities. Much of the work can be done remotely, and you can set your own hours.
2. Low startup costs: Starting a wholesale real estate business does not require a large investment of money. You can get started with as little as a few hundred dollars for marketing and lead generation.
3. High profit potential: Wholesale real estate can be a lucrative business if done correctly. By finding and securing discounted properties, you can sell them to other investors for a profit without the need for a large financial investment.
4. Opportunity for growth: As your business grows, you can expand your network of buyers and sellers and take on more deals. This can lead to increased profits and more opportunities for success.
5. Independence: By running your own business, you have the freedom and independence to make your own decisions and set your own goals.

However, it is important to note that starting a wholesale real estate business requires hard work, dedication, and persistence. It may take time to build up a network of buyers and sellers and to identify profitable deals. It is also important to understand the local laws and regulations related to real estate transactions and to seek the advice of a qualified attorney or real estate professional when needed.

Wholesale real estate involves finding and securing discounted properties and then selling them to other investors for a profit. Here are the basic steps to get started with wholesale real estate:

1. Find motivated sellers: Look for property owners who are motivated to sell quickly, such as those facing foreclosure, going through a divorce, or relocating for work. You can find these leads through online directories, public records, and marketing campaigns.
2. Analyze the deal: Once you have identified a potential property, analyze the deal to determine if it is a good investment opportunity. This involves evaluating the property’s value, repair costs, and potential resale value.
3. Negotiate with the seller: Negotiate a purchase price with the seller that allows you to make a profit when you sell the property to another investor.
4. Find a buyer: Once you have secured the property, find a buyer who is interested in purchasing the property for a higher price than you paid for it.
5. Close the deal: Close the transaction by assigning your purchase contract to the buyer or by doing a simultaneous closing where the buyer pays you and the seller at the same time.
6. Collect your fee: Collect your fee from the buyer for finding and securing the property.

To be successful in wholesale real estate, it is important to build a network of potential buyers, stay up-to-date on market trends, and continuously look for new leads. It is also important to understand local laws and regulations related to real estate transactions.

Introduction

Raising a child with autism can be challenging, especially for a single parent. Autism is a complex developmental disorder that affects a child’s communication, social interaction, and behavior. It requires a special approach to parenting that takes into account the child’s unique needs and challenges. The purpose of this essay is to explore the most effective and holistic methods for raising an autistic child as a single parent.

Understanding Autism

Autism is a developmental disorder that affects the brain’s ability to communicate and process information. It is a spectrum disorder, which means that it can range from mild to severe. Children with autism may have difficulty with social interactions, communication, and behavior. They may also have repetitive behaviors and intense interests in certain topics.

As a single parent, it’s important to understand your child’s specific needs and challenges. You may need to work with healthcare professionals, teachers, and therapists to develop a comprehensive treatment plan that addresses your child’s unique needs.

Holistic Approach to Autism

A holistic approach to autism involves treating the whole person, including their physical, emotional, and spiritual well-being. This approach focuses on the underlying causes of autism and seeks to promote healing and balance in all areas of the child’s life. As a single parent, you can take several steps to implement a holistic approach to raising your autistic child.

1. Nutrition

Nutrition plays a crucial role in the development and overall health of children with autism. A healthy, balanced diet can help reduce inflammation, improve gut health, and support brain function. As a single parent, you can focus on providing your child with a variety of whole foods, including fruits, vegetables, whole grains, and lean proteins. You may also want to consider working with a dietician or nutritionist to develop a customized meal plan that meets your child’s specific needs.

2. Exercise

Regular physical activity can help improve mood, reduce anxiety, and promote overall health and well-being. As a single parent, you can encourage your child to engage in activities they enjoy, such as swimming, hiking, or playing sports. You may also want to consider incorporating yoga or other mind-body practices into your child’s routine to help promote relaxation and reduce stress.

3. Therapy

Therapy can be an effective tool for helping children with autism improve their communication, social skills, and behavior. As a single parent, you can work with healthcare professionals to identify the best type of therapy for your child. This may include speech therapy, occupational therapy, or behavioral therapy.

4. Alternative Therapies

There are several alternative therapies that may be beneficial for children with autism, including acupuncture, massage, and meditation. These therapies can help promote relaxation, reduce stress, and improve overall well-being. As a single parent, you may want to explore these options with your child’s healthcare team to determine if they are appropriate and effective for your child.

Conclusion

Raising an autistic child as a single parent can be challenging, but with a holistic approach, it is possible to promote your child’s health and well-being. By focusing on nutrition, exercise, therapy, and alternative therapies, you can help your child thrive and reach their full potential. It’s important to work closely with healthcare professionals, teachers, and therapists to develop a comprehensive treatment plan that addresses your child’s unique needs. With patience, love, and support, you can provide your child with the tools they need to succeed and live a happy, fulfilling life.

Introduction

The rise of e-commerce has led to the emergence of several online stores, including Amazon, which is one of the most popular online shopping platforms globally. For many single parents, starting an online store can be an excellent way to generate income while still having the flexibility to attend to their responsibilities. In this essay, we will explore the steps that single parents can take to create an Amazon online store successfully.

Step 1: Choose a Product Niche

Before setting up an Amazon online store, it is essential to identify a product niche. This can be achieved by conducting market research and identifying products that are in high demand. Single parents should choose a product niche that aligns with their interests, skills, and experience. For instance, if a single parent has experience in the fashion industry, they may consider selling clothing or accessories.

Step 2: Create an Amazon Seller Account

The next step is to create an Amazon seller account. This can be done by visiting the Amazon Seller Central website and following the prompts to set up the account. Single parents will need to provide their personal information, including their name, address, and phone number. Additionally, they will need to provide their bank account information to receive payments from Amazon.

Step 3: Choose a Fulfillment Method

Amazon offers two fulfillment methods: Fulfillment by Amazon (FBA) or Fulfillment by Merchant (FBM). With FBA, Amazon stores, packs, and ships the products on behalf of the seller. On the other hand, with FBM, the seller is responsible for storing, packing, and shipping the products. Single parents should choose the fulfillment method that aligns with their needs and budget.

Step 4: List Products on Amazon

Once the Amazon seller account is set up, single parents can start listing their products on Amazon. They can do this by navigating to the “Inventory” tab on their seller dashboard and selecting “Add a Product.” Single parents should ensure that their product listings are accurate, detailed, and include high-quality images.

Step 5: Optimize Product Listings

To increase the visibility of their products, single parents should optimize their product listings. This can be achieved by including relevant keywords in the product titles, descriptions, and bullet points. Additionally, they should ensure that their product listings are well-organized and easy to navigate.

Step 6: Promote Products

To drive sales, single parents should promote their products on Amazon. They can do this by running Amazon Sponsored Product ads, which allow their products to appear at the top of Amazon search results. Additionally, they can leverage social media platforms, such as Facebook and Instagram, to promote their products.

Conclusion

In conclusion, starting an Amazon online store can be an excellent way for single parents to generate income while still having the flexibility to attend to their responsibilities. By following the steps outlined in this essay, single parents can successfully create an Amazon online store and start selling their products to a global audience. It is important to note that success in online retail requires dedication, hard work, and a commitment to providing excellent customer service.

Single Parenting: Challenges, Rewards, and Tips to Navigate the Journey

Being a parent is a challenging task, but being a single parent can be even more daunting. Single parenting comes with its own set of challenges, but it’s also a rewarding journey that can bring immense joy and fulfillment. In this article, we’ll explore the challenges and rewards of single parenting, and provide some tips to help you navigate the journey.

Challenges of Single Parenting

One of the biggest challenges of single parenting is the overwhelming responsibility of raising a child alone. You have to be the sole provider, caregiver, and emotional support for your child. This can be exhausting and stressful, especially if you’re also working full-time.

Another challenge of single parenting is the financial burden. Raising a child is expensive, and doing it alone can put a strain on your finances. You may have to work extra hours or take on multiple jobs to make ends meet.

Single parenting can also be emotionally challenging. You may feel lonely, isolated, and unsupported. You may miss having a partner to share the joys and challenges of parenting with. It’s important to build a support system of friends, family, and other single parents who can provide emotional support and understanding.

Rewards of Single Parenting

Despite the challenges, single parenting can be a rewarding journey. You get to witness the growth and development of your child firsthand, and you have a special bond that can’t be replicated. You also get to make all the decisions about your child’s upbringing, which can be empowering.

Single parenting can also bring a sense of accomplishment and pride. You’re doing something that’s incredibly difficult, but also incredibly important. You’re raising a child who will go on to make their own mark on the world.

Tips for Navigating Single Parenting

Here are some tips to help you navigate the journey of single parenting:

1. Build a support system: Reach out to friends, family, and other single parents for emotional support and practical help when you need it.
2. Take care of yourself: Self-care is essential for single parents. Make time for exercise, hobbies, and relaxation to recharge your batteries.
3. Prioritize your finances: Make a budget and stick to it. Look for ways to save money, such as buying second-hand clothes and toys, and taking advantage of free activities in your community.
4. Communicate with your child: Talk to your child about their feelings and concerns. Create an open and supportive environment where they feel comfortable sharing their thoughts and emotions.
5. Seek professional help if needed: If you’re feeling overwhelmed or struggling with your mental health, don’t hesitate to seek professional help. A therapist can provide valuable support and guidance.

In conclusion, single parenting comes with its own set of challenges, but it’s also a rewarding journey. By building Your a support system, taking care of yourself, prioritizing your finances, communicating with your child, and seeking professional help if needed, you can navigate the journey of single parenting with confidence and grace.

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— Read on antideepstateparty.com/2020/11/17/audio-post-105/

If you’re a person who needs to be smoking pot and having your mind altered you don’t deserve to have children in your Custody. Your children deserve your Unadulterated attention they don’t deserve your mind to be numbed and not having your full attention at all times during the time that they are being raised. Sorry pot heads your wrong it’s called child abuse. There is no difference between a drunk and a druggy raising a child. Just because the government is giving out medical Marijuana cards like candy 🍭 doesn’t make it right. Just something to think about. Arguing about this stuff with me isn’t going change my mind. Parents shouldn’t be drunks or druggys. If you’re gonna be Recreational about it send your kids away to grandmas house for a few days until you sober up. But oh yeah what happens during a emergency during your fun time you are unavailable out of your minds drunk or stoned. This parent has checked out.

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So I asked a Covid 19 tracer for a interview today conversation went like this.

Me: Hey question how would you like to do a interview for my website sphsp.org about your job and this COVID crisis? Obviously only if you’re not going to get in trouble and of course We wouldn’t want to Violate any Hippa laws
But I think people would be really interested in a first hand account of somebody doing Covid tracking I think it would be cool.

Them: Glad to hear you’re doing great!
Thank you for asking for an interview! I think it would be very interesting too. However, I will have to run it by my case managers, I may have to direct you to them for interviews but I will definately ask.

Me: You just would seem to be a good voice and Demeanor from our conversation You seem to be a genuine person.

Them: Thank you. I’m afraid I will have to defer you to my case manager. I’d be happy to send their info. Have a good night. Your email is updated so you should get that monitoring survey in your inbox tomorrow.

Here is your opportunity to have your voice heard and to contribute to our community of Single Parents Helping Single Parents!

Chick this link to find out how to guest blog for SPHSP.org

https://sphsp.org/what-to-contribute/

WHAT IS GUEST BLOGGING? AND WHY IT’S IMPORTANT FOR YOURSELF

Read original post here https://www.newbreedmarketing.com/blog/what-is-guest-blogging

guest-blogging
As any savvy inbound marketer knows, blogging is a vital tool for attracting the right visitors to your website. If you’ve been blogging for any length of time, you might’ve begun toying with the idea of guest blogging, too.

And if you’ve been wavering with that idea, we’re here to let you know: You absolutely should.

What is Guest Blogging?

Guest blogging, also called “guest posting,” is the act of writing content for another company’s website. Generally, guest bloggers write for similar blogs within their industry in order to:

Attract traffic back to their website

Boost their domain authority using external links to high-authority domains

Increase their brand credibility and awareness, and

Build relationships with peers in their industry.

Almost always, guest blogging offers mutual benefits for both the guest blogger and the website hosting the guest content. In other words, guest blogging is a two-way street — so when you decide to hop on the guest blogging bandwagon, you should consider featuring posts by guest bloggers on your own website, too.

Why Is Guest Blogging Important For Your Business?

Guest blogging offers a number of benefits for any business. By sharing your expertise on other companies’ websites, you can establish yourself as an authority figure within your market, build relationships with other thought leaders in your field and expose your brand to an entirely new audience.

Additionally, featuring guest posts on your own blog will help you deliver new perspectives and fresh content to your audience. We’re all guilty of falling victim to a routine and growing tired of the same old stuff, so featuring guest posts is a great way to keep readers engaged — not to mention the promotional boost that occurs when your guest bloggers share their blogs with their personal network.

Some blogs, like OpenView, source the majority of their content from other leaders in their industry. Even if you don’t have the resources to stick to a robust blogging cadence, guest bloggers can help you offer new content to your readers without much additional time and effort needed by your team.

How Do I Get Started With Guest Blogging?

Before you get started with guest blogging, make sure you’re clear about what you’re looking to get out of the guest blogging experience. Look for industry blogs by non-competitor companies where you can deliver real insight to readers.

Guest blogging for your partners is a great place to start. At New Breed, we write guest blogs primarily for our partners as part of our co-marketing strategy. We also tend to use guest blogging as a way to develop relationships with companies we hope to partner with in the future.

Regardless, research is essential for successful guest blogging.

It’s no secret that there is a lot of spam surfacing the web. It’s your job to make sure you’re not posting to these types of blogs — or publishing any spammy content on your own blog.

Focus on finding writers within your niche, within your market and from a respected business or background. You should also agree with what they’re saying in their post and ensure that the message aligns with your personas’ interests. If the content doesn’t align with your business, personas or brand voice, guest blogging can have a swift and negative impact on your company.

Here are a few things to look for before offering to guest blog or vice-versa:

Does this blog or blogger have a slew of followers who are actively posting comments, sharing blogs with their networks and otherwise engaging with content?

Do they have a Facebook or Twitter account where they share their own blog posts regularly?

Do they have high domain authority that would amplify my own SEO ranking?

Is their industry and expertise complementary to my own?

Pro tip: When searching for blogs to publish on, search for a relevant industry keyword + “guest post,” “write for us” or something similar. For example, if you wanted to write about inbound marketing, you could Google:

Inbound marketing guest post

Inbound marketing guest post guidelines

Inbound marketing seeking guest posts

Inbound marketing write for us

Inbound marketing guest post submissions

… and so on. This will help you find relevant industry blogs who are interested in the topic you’re writing about and currently accepting submissions from guest bloggers.

Download An Introduction to Business Blogging to learn how to build a successful content strategy for your blog.

How Does Guest Blogging Impact SEO?

The short answer is: As long as you’re careful and considerate about creating high-value guest blogs for legitimate websites, guest blogging can be a great tool for building your domain authority and moving up in SEO rankings.

It’s understandable, though, why many have questioned whether or not guest blogging will hurt their business. With the risk of “spam bloggers” who try to bribe blog owners into letting them post low-quality content for their own link-building and SEO benefit, many marketers have decided to opt against it entirely.

Ultimately, developing an SEO-boosting guest blogging strategy comes down to providing genuine, helpful and relevant content to educate readers — not low-quality content used as a mere container for links to your website.

So as long as your content is of high quality, guest blogging is a great way to increase your site rankings. The way Google sees it, if other people are linking back to your blog on their own websites, then the content on your blog must be relevant and interesting. When individuals comment, share, like or link to your blog, it moves up in Google’s PageRank — that means, it’s much more likely to pop up first when someone googles a similar topic.

But Google PageRank is only an algorithm, so it can’t tell the difference between dynamic content and spam! So while cramming your guest blog posts with links and keywords will push you farther up in the ranking, it probably won’t generate any new, high-fit traffic, and it definitely won’t establish you as an authority in your field.

What Does High-Quality Guest Blogging Look Like?

The key to writing a high-quality guest blog is to think of it as a value-add for your audience — not as an advertisement!

As with any type of inbound content, your guest blogs should be intended to educate your reader, not promote your own product or service. If the topic is relevant to your product or service, then of course there’s no harm in featuring it in your blog. But there’s a big difference between selling yourself and offering helpful, actionable information to your readers.

Instead, write guest blogs with the purpose of establishing yourself as an authority figure in your field, introducing your name to a new audience and building genuine relationships with other bloggers or businesses.

Here are a few other quick tips to help you enhance your guest blogging strategy:

Write a clear, concise author bio. Although some companies allow you to include links back to your website within the main body of your blog, many prohibit it or change the links over time. Your bio, then, is likely the only place in your guest post that will include a permanent link back to your website.

Try to include at least one relevant internal link back to one of the company’s previous blog posts within your guest post. They’ll appreciate the research you’ve done and this small act helps increase their own authority and traffic.

Conclude each post with a call-to-action that asks readers to leave comments. Remember, the more people to comment on and share your blog, the more popular your post will become in a SEO search.

Promote your guest blog post on your own social media networks. This is a nice gesture that will also generate more traffic back to your guest blogger and their business. By now, it should be second nature for you to share your content — and it’s a good way to say “thank you” for publishing your guest post.

Use Google Analytics to track how much traffic your guest post is generating. This will give you a broader idea of what readers want to hear about and see what is working for your business.

Following these tips will help you avoid writing or accepting spammy content and, in turn, reap the true benefits of guest blogging. To increase your SEO rankings, boost the credibility of your brand and reach new audiences in your industry, follow our recommended steps and only associate your business blog and posts with well-respected marketers.

And as always, keep developing content that’s remarkable and consistent!

Want to Contribute

Russia, Putin, Accused of Spreading 5G Health Risks Propaganda

5G HEALTH RISKS NEWS

Russia, Putin, Accused of Spreading 5G Health Risks Propaganda

Jim Satney May 30, 2019

Washington “disinformation consulting firms” are calling shenanigans on a recent RT.com piece that asserts 5G radiowaves might cause health issues. While many activists believe that 5G health risks are scientifically documented, critics now believe that Russia is interfering in U.S. technological innovation. The new accusations sound eerily similar to accusations made following President Donald Trump’s 2016 election victory.

The Russian network RT America’s segment, “A Dangerous ‘Experiment on Humanity,’” features several experts who claim that 5G is harmful to human health. U.S. officials believe that RT perpetuated false narratives as a way to get Donald Trump elected. Now they feel RT’s recent 5G health risk piece is attempting to subvert wireless advancements. Experts believe that 5G technology will advance initiatives in military defense, the medical industry, and big tech. But critics have consistently lambasted 5G as a danger to health. Portland, Oregon’s mayor blocked the installation of 5G networks. The country of Switzerland set up a 5G monitoring group that says it will release all findings to the public. Parents in California long claimed that a single 5G tower was responsible for an uptick in childhood cancer. Sprint eventually removed the tower.

“Just a small one,” an RT journalist explained to her viewers. “It might kill you.”

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But technology firms which “track disinformation” are accusing RT of participating in meddling, once again.

“It’s economic warfare,” Ryan Fox, chief operating officer of New Knowledge, said in a recent interview. “Russia doesn’t have a good 5G play, so it tries to undermine and discredit ours.”

Russia and Putin “would really enjoy getting democratic governments tied up in fights over 5G’s environmental and health hazards,” said Molly McKew, head of Fianna Strategies, a consulting firm in Washington, D.C. that monitors and fights Russian disinformation.

A 2017 report reveals that the Office of the Director of National Intelligence believes that RT is the Kremlin’s principal international propaganda outlet.”

RT America has aired at least seven anti-5G episodes this year. The show has accused 5G of causing cancer and disabilities.

Putin signed off on a series of Russian 5G network devices in his country, something that U.S. “disinformation” groups cite as evidence of manipulation. RT says that its American segment is intended to focus on American issues.

Disinformation groups claim that U.S. based blogs picking up RT America stories involving 5G health risks are actively helping to spread propaganda.

But it’s important to realize that RT America didn’t start the assault on 5G technology. And anti-5G technology positions are certainly not condensed to only the United States. As noted above, Switzerland is monitoring 5G health risks.

But the more significant concern may be censorship agendas. If “disinformation groups” create a narrative that Russia is spreading false narratives about 5G, big tech companies such as Facebook could move to censor anti-5G information.

Author: Jim Satney

PrepForThat’s Editor and lead writer for political, survival, and weather categories.

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